You Are What You Eat with Dr. Kurt

Dr. Kurt Perkins joins me to discuss The Netflix documentary “You Are What You Eat.” We also talk about the recent study that found Oreos lowered cholesterol better than a statin! He shares his story of how he found his way into Functional Medicine, his experience with the Carnivore diet, and his favorite health documentary.

Dr. Kurt Perkins is the clinic director of Dr. Kurt's Place in Colorado Springs, he uses education, hyperbaric oxygen, chiropractic, and functional medicine to empower his clients to ultimately fire him because they don't need him anymore.  He's an avid self-experimenter and hopes to inspire his clients to "Be The Research." He has been married for 15 years and is the father of 4 boys.

Resources:

• Dr. Kurt Perkins Website
• Sign up for Dr. Kurt’s 3 Point Thursday Newsletter
• You are What You Eat Trailer
• You are What You Eat Study
• Oreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover Experiment
• Food Inc.
• Supersize Me

Sara is not a doctor and the information provided in her podcast is general in nature and for informational purposes only. If you have questions about how it applies to your particular health situation, please consult your doctor or practitioner. Affiliate Disclosure: Links to third party websites and products may be affiliate links, which means that Sara Vance may receive a small referral fee for the sales that she refers. Affiliate programs do not affect the price of the product to you. Sara Vance only recommends the highest quality supplements that she researches extensively and would or does use herself.

#YouAreWhatYouEat