Get a New Understanding of the Heart with Dr. Stephen Hussey

For Heart Health Month, I am joined by Dr. Stephen Hussey, the author of a ground breaking book called ”Understanding the Heart.” 

His book is a revolutionary way of understanding the heart, and on this episode he shares some very surprising things that we misunderstand about the heart/heart health, unique lifestyle tips support our heart, what is structured water and how does it impact the heart, wrongly demonized foods, and also about his own personal health story and his survival story from a heart attack, and what led up to it. 

I truly encourage you to get his book - we just barely scratched the surface today!! 

About Dr. Stephen Hussey: He has a Doctorate of Chiropractic & Masters in Human Nutrition & Functional Medicine from the University of Western States in Portland, OR. He is the author of two books; “The Health Evolution” and “Understanding The Heart, Surprising Insights into The Evolutionary Origins of Heart Disease and Why It Matters”  

Resources mentioned:

• Dr. Stephen Husseys Website
• Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters
• Dr. Stephen Hussey on Instagram
• Stress - Portrait of a Killer (Robert Sapolsky film)
• Grounding Mat & pillowcase

This podcast is general in nature, not medical advice, and for informational purposes only. Talk to your doctor if you have questions about how this information applies to you.

Affiliate Disclosure: Links to third party websites and products may be affiliate links, which means that Sara Vance may receive a small referral fee for the sales that she refers. Affiliate programs do not affect the price of the product to you. Sara Vance only recommends the highest quality supplements that she researches extensively and would or does use herself.